Myotherapy Treatment Techniques & Skills in Holmview, Beenleigh & Logan City
At Logan Myotherapy, we use a wide range of proven techniques to help you get out of pain and move freely again.
Our most effective approach combines dry needling with hands-on treatments that target both the cause of your pain and the tight muscles keeping it there.
Dry Needling
Dry needling uses very fine, sterile needles to release tight or sensitive muscles (often called trigger points). This helps ease tension, improve blood flow, and calm irritated nerves. Most people feel only a small pinch or dull ache that quickly settles. Learn more
Active Release Therapy
This method combines gentle movement with manual pressure. While you move, we apply controlled tension to help release tight muscles and improve movement. It’s great for restoring flexibility and reducing pain caused by strain or overuse.
Deep Tissue Treatment
This technique works on the deeper layers of muscle and connective tissue to release long-term tightness and improve posture. It’s ideal for chronic pain, old injuries, or stubborn tension that keeps coming back.
Myofascial Release
Fascia is the thin web of tissue that surrounds and supports your muscles. When it becomes tight, it can restrict movement and cause pain. Myofascial release uses slow, gentle pressure to ease that tightness and restore comfortable motion.
Neuromyofascial Therapy
This approach focuses on how your nerves, muscles, and connective tissues work together. By releasing tight areas and retraining movement, we help your body move more freely and reduce nerve irritation that may be contributing to pain.
Trigger Point Therapy
Trigger points are small knots in muscles that can cause pain in other areas of the body. Applying pressure or using needling can deactivate these points, reducing referred pain and restoring normal muscle function.
Joint Mobilisation
Gentle, rhythmical movements are used to loosen stiff joints, improve flexibility, and reduce pain — without the cracking or forceful manipulation used in other methods.
Stretching
Your therapist may guide you through stretches that are active (you move), assisted (we help you move), or static (you hold the position). These stretches help relax tight muscles, improve flexibility, and prevent injury.
Exercise Therapy
We’ll prescribe simple, targeted exercises to strengthen weak areas, improve posture, and support recovery. These are tailored to your goals so you can stay pain-free between sessions.
Pain Education
Understanding how pain works can make a big difference to recovery. We’ll explain what’s happening in plain language so you can feel more in control and less anxious about your symptoms.
Lifestyle & Nutrition Advice
Sometimes pain lingers because of daily habits, stress, or diet. We’ll give you practical advice on posture, sleep, and basic nutrition to help reduce inflammation, support healing, and prevent pain from returning.
Helping the Logan City Community
Based in Holmview near Beenleigh, Logan Myotherapy proudly serves the wider Logan City area. Whether you’re dealing with a new injury, long-term pain, or just want to move more comfortably, we’re here to help.
